Healthy Mind, Body and Soul
Believe and Achieve
Using Fitness to Empower Girls
Making a Positive Impact
Lacing Up For A Lifetime Of Achievement

Mission

Use free fitness and wellness programs to empower the minds, bodies and souls of girls who are at-risk or have experienced abuse of any kind.

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Our Book

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Liz Ferro

SPEAKING ENGAGEMENTS
Liz Ferro brings a POWERFUL blend of personal and professional experience to her presentations that allow her to connect with her audience, and inspire everyone in the room with her message.

Chapters/Programs

Girls With Sole is free of charge for the girls. Programming includes a comprehensive curriculum, as well as, running shoes, sports bra, water bottle, race entries, and a copy of our book, Finish Line Feeling. Our curriculum is generally 6, 12, or 24 weeks in length, and provides the tools needed to Lace Up for A Lifetime of Achievement!

Register & Learn More Here

Cleveland Program & Sevices

University of Michigan Program

Latest News

Liz Ferro is a panelist speaker at 2018 LA84 Foundation Summit: Gender Equity, Finding Your Voice Through Sport

12/04/2018/0 Comments/in News, Press & Media /by liz@girlswithsole.org

https://la84.org/tag/liz-ferro/ OCTOBER 25, 2018 By: Michael Silver A panelist of women spanning different ages, backgrounds and ethnicities all shared their personal stories of tragedy and triumph at the 2018 LA84 Foundation Summit. Moderated by Lolita Lopez, an NBC4 investigative reporter, she led a powerful discussion featuring high school student Lisa Parks, Girls with Sole Founder & […]

Healthy Mind, Body and Soul

Believe and Achieve

Using Fitness to Empower Girls

Making a Positive Impact

Lacing Up For A Lifetime Of Achievement